Roasted peanuts are the ultimate snack for when you need something quick, crunchy, and satisfying. Lightly salted and spiced, they’re a timeless favorite that pairs perfectly with drinks or as a ...

There’s something timeless about a bowl of soaked black chana. It doesn’t shout for attention like protein bars or flashy ...

Whether you are a student living in a hostel, a working professional chasing deadlines, or a homemaker juggling a hundred ...

Let’s be honest. That one biscuit with chai rarely stays one. Before you know it, you’ve reached for a second or third, and ...

Expert shares diet tips that help address PCOS symptoms and reduce bloating, particularly during the monsoon season.

For just Rs. 10, you can get a plate of steaming idlis, spicy chole kulcha, a tangy tamarind rice, depending on where you are ...

Nutritionist Lovneet Batra has shared eight monsoon food swaps that are safer, lighter, and way more gut-friendly.

A UP-based cardiologist shares five simple, sustainable changes in your Indian diet that could reduce cholesterol, improve ...

Just by adding a cup of black beans per day to their diet, participants in this study reduced chronic low-grade inflammation in the body.

Unemployment among Black Americans last month reached its highest level in more than three years, in stark contrast to the broader labor market’s stunning resilience.

New data released Thursday from the Bureau of Labor Statistics marked the third straight month of high unemployment rates for Black women.

The Iowa Department of Natural Resources is reminding you black bears are around and really love summer snacks.This bear captured in a picture by Chris Tipple w ...