Absolutely! Kala chana, the main ingredient in this snack, is a good source of protein and fibre. Consuming it regularly can ...

Related: 12 Delicious Grain Bowls to Keep You Warm and Full. How To Cook Brown Rice. The best thing about brown rice is it ...

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With a low glycaemic index, roasted chana helps control blood sugar levels. And fibre supports digestion and prevents constipation. When soaked and sprouted, black chana becomes even more nutritious, ...

Only 19 percent of students at Howard University are Black men, whose enrollment levels at four-year colleges have plummeted across the board. The number of Black men attending four-year colleges ...

Kolkata’s street food culture is a blend of Mughlai, British and Bengali culinary traditions. Kolkata attracts food lovers ...

Dr. Greer is a political scientist who studies Black ethnic politics and public opinion. I think of my late grandmother Lillian McCray quite often these days. She might have completed only a ...

This image depicts a simple black silhouette of a bowl filled with round objects, likely representing food items like dumplings or similar dishes. Royalty-free licenses let you pay once to use ...

Key episode: 'Black Mirror' takes Paul Giamatti on a memory trip, though 'I'm not a nostalgia guy' Need a break? Play the USA TODAY Daily Crossword Puzzle. "We’ve done a sequel for the first ...