Decorate the altar with flowers, incense, lamps, and food offerings, apply tilak with sandalwood paste, and recite the Satya Narayana Vrat Katha. 4. Include mantra chanting in your ritual by reciting ...

A video showed her wearing a baseball cap that says, "Lettuce romaine calm" — a twist on the British mantra "Keep calm and carry on" that nods to Meghan's love of cooking and her home state of ...