Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for ...

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Ghaziabad: Work on two out of six stretches in the city set for revamp – Sheshnag Dwar to Hindon Elevated Road, and Mohan ...

Feeling drained after a long workday? You’re not alone. But skipping workouts may be costing you your health. Here we have ...

If you just started running, you’re probably concerned with two things: running further and running faster. And you’re not ...

Want to know how to train for running long distances, or how to shave time off your mile? What about what you should do when ...

“Progression runs teach patience and fine-tuning the pace,” Wijayaratne says. Plus, it’ll train your body to have the energy ...

The Invincible is a shoe that offers cushioning and comfort in abundance, but it's also ideal for heavier runners thanks to ...

For the second year in a row, this charming Midwest city was ranked the best place to live in America. Here's what to expect ...

Unitree, a Chinese robotics company that developed a backflipping robot, has now introduced a humanoid robot capable of doing a side flip.