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Eating and drinking these fruits and vegetables may be beneficial to some people. Foods and drinks with high fat content, such as whole milk, can worsen symptoms of GERD. So, low fat and plant ...

Lean protein foods digest easily, and the gut bacteria that help break down food don't ferment lean protein, which means you will have far less gas production. You should be able to eat the following ...

Out of the very best cat foods, Smalls is our top pick overall, as it prioritizes high-quality animal proteins and avoids unnecessary carbohydrates that don’t serve a cat’s natural needs.

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This article lists some of the best low-GI foods and gives dietary tips for people following a low-GI diet. The glycemic index (GI) is a scale from 1 to 100. Each food gets a score, and the lower ...

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