Many breakfast cereals are loaded with sugar and lack fiber, which can cause energy crashes later in the morning. Choosing ...

Kellogg's has already phased artificial dyes out of the Canadian version of Froot Loops. Aldi is known for its naturally ...

Whether you lean sweet or savory, we have two options for a morning meal that will help keep your ticker in tip-top shape.

As part of SELF’s 2025 Pantry Awards, we found a stellar selection of cereals, granolas, oatmeal, and pancake mixes that come together in a snap and help us start the day off on the right foot.

If you too start your day with a smoothie, you might want to pause and read on. While it is packed with healthful ingredients ...

American breakfast cereals, a centerpiece of children's morning consumption, have steadily become unhealthier. As a result, kids have been exposed to detrimental amounts of sugar, sodium and fat, ...

Discover 10 powerful breakfast strategies that guarantee weight loss success. Learn the best foods and combinations for ...

High-fiber breakfast cereals that are low in added sugars may help lower cholesterol levels. Cheerios, Catalina Crunch and Kashi are among the six cholesterol-lowering cereals recommended by ...

The best breakfast for gut health from a gastroenterologist Sharing the best breakfast for gut health, the AIIMS doctor wrote, “Skip the sugary cereal. Try this instead.” ...

American breakfast cereals, a centerpiece of children's morning consumption, have steadily become unhealthier. As a result, kids have been exposed to unhealthy amounts of sugar, sodium and fat ...