For most folks, the word “prepper” evokes an image of someone who’s got way too much time on their hands at best, and who ...

There’s no substitute for a good night’s sleep, but if you have obstructive sleep apnea (OSA), getting a good night’s sleep is easier said than done. Sleep apnea is a condition in which the ...

Hydroxyzine and Benadryl are both sedating antihistamines. They share many similarities but have different approved uses, ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, ...

Many people take melatonin supplements to help with sleep disturbances, particularly when experiencing jet lag, shift work, or difficulty falling asleep due to an irregular sleep schedule. Melatonin ...

Fri, February 7, 2025 at 4:51 PM UTC ...

When it comes to picking the right earplugs for sleep, there are two main considerations: comfort and effectiveness. If the earplugs are uncomfortable or irritating — especially on a sensitive ...

Get a peaceful night's sleep no matter the noise around you with the best earplugs our experts could find. Lindsay Boyers CNET Contributor Lindsay Boyers is a certified nutritionist and published ...

Beyond tracking health metrics and exercises, the devices can also monitor your sleep. This includes the quality and length of your shuteye and the factors contributing to a good or bad night’s ...

Symptoms aside, one of the worst things about being unwell or in pain is trying to sleep. While everybody is innocently telling you how important it is to rest, your body simply refuses to comply ...

You wake up exhausted from yet another hot night of tossing and turning, with very little sleep. So you might be tempted to buy a “cooling blanket” after reading rave reviews on social media.