Here’s a Doctor YOU Should Talk to: Dr. Sean Kelishadi, M.D. Whether from genetics or simply a lack of exercising one’s legs, calf implants have become increasingly popular in recent years. Calf ...

Modifications: For additional support, place a stability ball between your back and a wall. Step 1: Begin standing with your feet hip-width apart. Reach your arms overhead, interlocking your hands ...

A federal judge temporarily blocked the Trump administration's attempt to end Temporary Protected Status for Venezuelans in the U.S. The judge ruled that ending the program could harm many people ...

Child’s pose is one of my favourite stretches and best to do in the morning. Start on your hand and knees. Push back and hold, then push forwards. Repeat this 8 times for 3 sets. Bridging is a ...

The verdant patchwork of the Chattahoochee National Forest stretches to the horizon like nature’s quilt—sewn together with rivers, ridges, and enough oxygen to make city dwellers dizzy. Photo credit: ...