Yoga plays a very important role for our mental and emotional health. It not only helps us understand our feelings but also ...

For a full week, I willingly went into this state to see how it would affect my mental health. Non-sleep deep rest (NSDR) is ...

One 68-year-old even left the US for luxe living in Bhiwadi. Senior societies are the new retirement dream, 5-star style.

The entrance fee is 45 euros ($48) which includes drinks and a light buffet featuring salmon, fruit, cherry tomatoes and ...

The UK’s student accommodation is getting ever swankier, as operators compete for high-spending international renters. “We ...

Visiting the Four Seasons Koh Samui is like being dropped in the middle of the hit TV show, but it comes at a (hefty) price.

From eating raw eggs and avoiding pineapple to training in the desert for a winter sport... can you guess which freestyle ski ...

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

IT turns out that saying “I do” might come with a side of “I’ll have seconds”, especially for men. Blokes are far more likely ...

The famous couple attempted to set the record straight about their relationship after an on-camera exchange went viral.

Relax your body before bed with these yoga poses. Getting a good night's rest is important for your health, but many people struggle to get good sleep. A recent CNET survey found that 56% of adults ...

After the former yoga instructor alerted her husband of fans insisting they could “treat [him] better,” Alec joked it was ...