South African actress Buhle Samuels had fans gushing over her hourglass figure after a news and gossip page posted a video of her at the gym recently.

Hunt, 25, wore a matching lavender set consisting of skin-tight leggings and a matching sports bra. She started off her ...

Pilates uses body weight, controlled movements, and sometimes small equipment (like the best resistance bands or light dumbbells) to build muscle definition. The slow, controlled movements target ...