Buddhism teaches that suffering arises from attachment to desires, outcomes, and material possessions. Gratitude shifts your focus from what you lack to what you have. Buddhism encourages appreciating ...

Friendship is so important for a quality life, but sometimes, you need a little help navigating tricky situations.

The Scandi concept puts volunteering at the heart of wellbeing - proven by science to be a key route to a happier life ...

Lady Gaga opened about what her fiancé, Michael Polansky, said to her 'early' in their relationship that she took 'really ...

When we think of Princess Diana ‘s marriage to then- Prince Charles “happy” isn’t the first word that comes to mind. The ...

Cardus, a Christian think tank based in Canada, interviewed adults aged 24 to 39. Long-term homeschoolers, who spend at least ...

While income is undoubtedly important for happiness, we should not lose sight of its importance in the scheme of many other ...

Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

"WWE SmackDown" in Barcelona was the company's first visit to the country, and it gave Spain everything it could've asked for ...

If you want to be happier (and who doesn't?) put down roots in these cities, recently named the happiest places to live in ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

RESTORE, a Birmingham juvenile re-entry program, is saving and transforming young people’s lives every day. Carrie Buntain, ...