Buddhism teaches that suffering arises from attachment to desires, outcomes, and material possessions. Gratitude shifts your focus from what you lack to what you have. Buddhism encourages appreciating ...

Small daily habits can lead to big health changes. Discover how simple tweaks to your routine can boost your well-being.

While income is undoubtedly important for happiness, we should not lose sight of its importance in the scheme of many other ...

We're replacing BBC Sounds outside the UK and bringing you BBC.com, a seamless way to read, watch, and listen - all in one ...

Periods of happiness are empty pages in history,” he wrote in his Introduction to the Philosophy of History, “for they are ...