One of nature’s most convenient superfoods, bananas are packed with essential nutrients that support overall health. From boosting energy to improving digestion, here’s why you should include a banana ...

For many, the versatile fruit is a regular part of the daily diet. But just how healthy is it to eat a banana every day? Lauren Manaker, registered dietitian nutritionist, shares her insight on ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

Portion control is also crucial a few slices of mango or half a banana is better than having a large serving at once. Sweet fruits are fine in moderation, but diabetics should avoid eating them on an ...

If you're a real G (slang word for real man), as per L-Tido's standards, then he has suggested a new way of eating a banana. L-Tido shares alternative way to eat a banana for real men Rapper L-Tido ...

The singer-songwriter, 35, posted a TikTok about the crazy experience on March 18 and included clips of her trying to capture the bat after it was found inside the toilet. In the text overlayed on ...

Drone footage has captured a herd of elephants feasting in oil palm and banana plantations after allegedly flattening the area in Kahang, Johor The footage, shared on Facebook by Jee King Eng on ...

In fact, Dr Reilly says, you’re better off eating a banana if you want better skin than you are rubbing its peel onto your face. The fruit, which contains on average 13% of your daily ...