Wednesday Night Themed Car Show is a unique car show featuring specific certain types, models, or makes of cars and trucks. 5-9 p.m. April 9, Old Town Kissimmee, 2843 Old Town Blvd., Kissimmee, free.

Gautami Kapoor's fitness routine includes strength training, Pilates, and cardio. As for her diet, she eats everything in ...

"Anybody in his place would get angry, upset or offended. But he is the kind of person who loves to laugh at himself," ...

Zumba Fitness has become a vibrant trend in the world of exercise, offering a fun and effective alternative to traditional routines. Created in the 1990s by Colombian dancer Alberto "Beto" Pérez, this ...

Here's how you can transform your weight loss journey! Let's embrace some healthy habits over diets for lasting results.

It has been about four months since a fire caused the closure of The Wellness Complex, and club manager George Kalil said it remains unclear if the business ...

But this week, I went to three exercise classes and walked more than ... For me, these activities include conversational French and taking a Zumba class. 3. You become more grateful and content.

Regular exercise may help relieve stress and improve ... And you’ll still reap as many benefits. Zumba is a popular dance program that has swept up nearly 12 million devoted fans in the past ...

It is safe (and encouraged) to exercise daily for optimal health. However, to prevent injury and avoid progress plateaus, it's important to mix up your workouts and include plenty of low- or ...