Provincial Liberal leadership candidate John Abbott has announced a plan to introduce a targeted basic income for seniors aged 65 and older. Abbott says seniors are especially vulnerable to the high ...

Lively's Basic plan is also worth considering for dependable service with support and devices tailored specifically for older adults. Our top picks for the best cell phone plans for seniors Best ...

Colleen Saidman Yee has provided a basic yoga flow routine that is a great way to master basic poses and provides a good balance of restorative and more challenging moves. She encourages people to ...

Some you might want to perform on a softer surface with carpet or a yoga mat. Here are a few examples for people who are just getting started: Lie on your back with your hands by your head or by ...

Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. 10th Annual Healthy Aging Conference Register now! The Rancho ...

The “Rhythm Wranglers” wanted to dance in a real country bar after practicing their steps at a retirement community in ...

According to a 2024 Statista study, 90% of US adults aged 65 and older use the internet. That’s a lot of people with varying degrees of comfort with technology and online fluency. Many elderly ...

“All these associational studies suffer from the basic problem that people who get vaccinated have different health behaviors than those who don’t,” Geldsetzer said. “In general, they’re ...

One you might not have thought of is light yoga. It's one of our favorite calming ... move your feet closer to your body. This is a basic pose. Start in a seated position with your legs out ...