In essence, there's no reason why you shouldn't switch up your smoothie routine and blitz together a dreamy strawberry soup, ...

Sure, cauliflower and fruit may not be an obvious combination, but don't be worried, as they blend together beautifully. Frozen cauliflower will give your smoothie a rich, milky, frappe-like ...

Up your smoothie game with our delicious fruit smoothie recipes you'll want to enjoy for breakfast and dessert.

Start with a liquid base . Regardless of the type of blender you’re using, the order of operations (and ingredients) is crucial. Always start with a liquid base. This base can be anything: juice ...

It walks you through exactly how to make a smoothie, from ideal ratios to starter recipes to all of our top tips. Once you’ve mastered the basic formula, then you should turn to these 7 easy ...

fresh fruit (1/2 banana, 1/2 cup strawberries, maybe blueberries) half avocado 1/2 cup of kale or spinach (an excellent source of vitamins A, C, and K), or an opportunity to add in other veggies ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that will keep you energized all day.