A doctor who lives in California's longevity Blue Zone makes a two-ingredient breakfast smoothie featuring fruit and nuts.

The most basic smoothie includes ingredients in three categories ... Most of the benefits connect in some way to all of the ...

Protein packed and full of flavor, these bulking smoothie recipes offer incredible nutrition (fresh fruit, healthy fats) and a taste you'll love. When it comes to smoothies, some believe there are ...

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...

Mix up this high-protein fruit smoothie, with oats and almonds, for a fibre-filled start to the day. Equipment and preparation: For this recipe you will need a blender that can crush ice.

A quick and easy way to create something super hydrating and loaded with fruity flavours. All you need is some basic fruits, fruits juices and a handful of ingredients. To these bowls, add roasted ...

Put that together with a rushed morning, going beyond the basic ham sandwich ... Always include fruit and vegetables, even if it’s just cucumber slices, carrot sticks or sweetcorn in a sandwich.

Here we share her basic fruit brine recipes, helpful tips and tricks - and some delicious combinations of fruits and flavourings. Fruit is great pickled and this needs to be celebrated more.

Now, strain the oats and add the fruit juice of your choice and also 1 cup of water. Blend it completely until smooth. Top with Banana and Mixed Seeds. Serve the oats smoothie immediately.