You truly never know what you’re going to get. But while some secondhand shops offer little more than a dusty rack of forgotten clothing, Family Thrift Store delivers an experience that’s more akin to ...

The iPad can be more than that, but it doesn't have to. And if you don't need the bells and whistles, then Apple's basic iPad -- still called the "iPad" -- is your pick. For most people ...

UW-Stout interior design student Khendra Thompson wins the 12th Annual Steelcase NEXT Student Design Competition with her detailed design concept.

But if you practice it in the morning, you can get quite an energy boost. If you choose to do it after the sun wakes up, you may like to begin with the Sun Salutation or Surya Namaskar, which is a ...

The population of seniors living alone is rising amid mounting concerns about their nest eggs, Social Security, and Medicaid. Here’s how they’re getting by.

ALBUQUERQUE, N.M. — If you think yoga is out of reach or you don’t have time to exercise and stretch, there are exercises you can do at your chair. Kelly Nobbs, a yogi who has decades of ...

Dennis Guda says the unprecedented developments at the Benue State Universal Basic Education Board, SUBEB, has set a new benchmark in the management and development of Basic Education in the state.

The practice is accessible to all ages and fitness levels, making it an ideal choice for anyone wanting to add more movement to their day. Sit side-wise, feet flat, and gently twist your torso to ...

Yoga Poses For Belly Fat: Excess abdominal fat, also known as belly fat, is a very common problem for almost all of us. It is only for aesthetic reasons but also due to the health risks associated ...

Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to improve your health. Irrespective of the reason, it is an ancient practice ...