Chewing gum and sunflower seeds is more than a habit among MLB stars; it’s a tradition filled with history, superstition and strategy that has accompanied baseball players for generations.

St. Louis Cardinals player Willson Contreras was caught chewing batting tape during their game against the St. Louis Blues.

ATLANTA — As spring training wraps up and Opening Day creeps closer, the Atlanta Braves are gearing up for another season full of sunflower seeds, big league chew and lofty expectations.