if you've let the need to shell each one put you off, here's how to get to your sunflower seeds without making a fool of ...

St. Louis Cardinals player Willson Contreras was caught chewing batting tape during their game against the St. Louis Blues.

Western Kentucky head coach Marc Rardin is sick and tired of cleaning up after college baseball teams that are not his own. He asked his opponents to stop spitting their sunflower seeds onto the turf ...

Learn how to eat these healthy seeds, whether they're shelled or unshelled, raw or roasted. For many people, sunflower seeds spark thoughts of snacking at baseball games and picnics—and they are ...

Sunflower seeds benefits include better blood sugar control, reducing muscle cramps, cancer prevention, and boosting thyroid health. Sunflower seeds contain antioxidants and many vitamins and minerals ...

Sunflower seeds are a versatile ingredient you can use in several dishes. They're loaded with nutrients like vitamin E, magnesium, selenium, etc., and can provide several health benefits.

Blake Snell won his Dodgers debut, Teoscar Hernández hit a three-run homer and Los Angeles defeated the Detroit Tigers 5-4 in ...

Sunflower seeds are not only delicious but also loaded with essential nutrients. Sunflower seeds are packed with vitamins, minerals, antioxidants, and healthy fats. These seeds are rich in ...

Sunflower seeds are a source of many vitamins and minerals that can support immune system and increase the ability to fight viruses ...