Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens, GA. Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a ...

Writer Chloe Gray can lift her own bodyweight in the gym but struggles with 1kg in a barre class — so why is the ballet-pilates fusion so difficult? But actually, I was in a bright, white room ...

So, here they are—straight from instructors who teach it. Your number one resource in any barre class is your instructor. Before class, it’s a good idea to let them know it’s your first time ...

Eager to explore a new fitness class at PAC and seeking a higher-intensity burn than our most recent visit to a PAC barre class, myself and my friend Catherine McCulloch, a fifth-year honours ...

Barre gets its name from the usage of a ballet barre during class, since some of the specific exercises are ballet-inspired. Note: Various exercises can be done without the use of the barre or any ...

Wilkes-Barre Fire Chief Jay Delaney and other first ... of 2002 was the very first time I visited National Fire Academy. My class that I took was emergency response to terrorism, incident ...

Mega Barre in Boardman is northeast Ohio’s only boutique fitness gym offering unique classes like box step, dance cardio, yoga, barre and advanced cardio workouts called Lagree. In 2013, Mega Barre ...

WILKES-BARRE — The Luzerne County Arts & Entertainment Hall of Fame has announced its Class of 2025. Inductees will be ...

(BOB GAETANO/CONTRIBUTING PHOTOGRAPHER) Crestwood’s Kyle Draina, front, is a returning District 2 Class 3A champion. Food trucks now allowed permanent locations in Wilkes-Barre Twp. Food trucks ...