Engaging in activities that support self-care may help reduce stress and anxiety. These can include getting more exercise, mindfulness practices, and eating a well-balanced diet. Minimizing the ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Chalamet plays a shy new barista-in-training tasked with brainstorming coffee puns for the shop’s chalkboard. While his coworkers toss out solid, punny ideas, Chalamet veers completely off ...

Saturday Night Live host–and musical guest–Timothée Chalamet played the part of Benny, a barista-in-training who, instead of brainstorming some of the corny puns often seen on coffee shop ...

Anxiety symptoms overlap with those of other medical issues, which makes it easy for both patients and clinicians to mistake a physical condition for one related to mental health, he points out.

Shortness of breath (dyspnea) is an anxiety symptom. It can be triggered when you feel anxious. In turn, being unable to catch your breath can cause you to feel more anxious. There are some ways to ...

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...

Advertisement They are also cartoons. There’s Daniil Medvedev, last year’s finalist, whaling his racket into the net. There’s Madison Keys, this year’s semifinalist, running down a ball ...