CONWAY — Antbird Tours is a birding and nature tour company committed to avian conservation. It offers trips to some of the most biodiverse regions of our planet. According to Antbird Tours owner ...

Are your dumbbell exercises getting stale? Good news: you can totally strengthen and sculpt your arms without them. All you really need is a resistance band or two. Oh, and the top exercises to ...

One of the most widely distributed darters in North America, the banded darter has been documented from New York to Kansas and from Minnesota to Louisiana. In Oklahoma, this fish occurs in the ...

Large adult broad-banded watersnakes can reach more than four feet in total length. However, most that are observed in the field are two to three feet long. Broad-banded watersnakes occur in aquatic ...