Long-haul flights are rarely comfortable even in the best of conditions. And now a travel expert has warned that eating the ...

A Korean doctor has devised a four-week metabolic reset program that’s gone viral based on claims it causes rapid weight loss. The Switch-On Diet focuses on intermittent fasting, protein-heavy meals ...

Many Malaysians enjoy a rich and diverse food culture, but maintaining a balanced diet can sometimes be a challenge.

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From making healthy swaps in the child’s diet to setting a limit to their sugar intake, follow these tips to avoid sugar ...

As egg prices continue to rise, many home bakers are seeking affordable and nutritious alternatives. Andrea Beck, a ...

“Kids are the most honest critics. They’ll tell you straight up if something doesn’t taste good. At the same time, they’re ...

The Mediterranean diet was named the healthiest diet for the eighth year in a row. Plus, a new study suggests this ...

Air flow matters, according to Avena. “Produce stored in breathable bags or with airflow, like mesh or paper, tends to last ...

Air flow matters, according to Avena. “Produce stored in breathable bags or with airflow, like mesh or paper, tends to last ...