Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

Bananas, while nutritious, pose risks for individuals with kidney issues due to their high potassium content. Compromised ...

Not all bananas are yellow. Here's everything you need to know about this more exotic variety of your favorite fruit.

Do banana peels contain a psychoactive substance? Is it dangerous to eat green bananas? We're setting the record straight and ...

A new study has found that eating potassium-rich foods like bananas could help lower blood pressure better than just reducing ...

Strawberries, blueberries and raspberries are rich with antioxidants and potassium and research has found they can also ...

Consuming a diabetes-friendly diet can help settle your sugar levels, and make all the difference. While you may be allowed to eat many fruits such as oranges, papayas and apples, the confusion often ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

There's nothing worse than seeing every hour on the clock - but introducing these foods to your diet could help banish the ...