The most surprising part? None of its ingredients cost more than $2 per serving, proving that eating to live longer doesn't ...

Discover 25 creative smoothie combinations that can elevate your health and flavor—find out which blends will tantalize your taste buds! The post 25 Best Smoothie Combinations appeared first on Sarah ...

You’ll love these new snack recipes, like spiced energy balls and fruity frozen yogurt bites, with highly rated options for ...

Enjoy these highly-rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

Once spring rolls around, I am ready for some refreshment. While a good drink is always great, this concept extends to all ...

Adapted from Adam Bornstein’s book You Can't Screw This Up, Arnold’s breakfast is a simple mix of oats, Greek yogurt, chia ...

Celebrate National Peanut Butter Lover’s Day with a twist! Try cannabis-infused peanut butter treats, from cookies to ...

Celebrate National Peanut Butter Lover’s Day with a twist! Try cannabis-infused peanut butter treats, from cookies to ...

Before loading up the blender, a dietitian with OSF HealthCare says there are things to consider when making a smoothie.

"Lots of you wanted my smoothie bowl recipe so I decided to make a little video on it!" Alaya F wrote on Instagram ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...