The perfect way to get your greens if you're a chocolate lover, this chocolate banana smoothie with almond milk, blueberries, and spinach is full of superfoods!

Enjoy these highly-rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

Once spring rolls around, I am ready for some refreshment. While a good drink is always great, this concept extends to all ...

Adapted from Adam Bornstein’s book You Can't Screw This Up, Arnold’s breakfast is a simple mix of oats, Greek yogurt, chia ...

Milkshakes are a common sight on the menu of many fast food restaurants, but what about smoothies? While somewhat rarer, they ...

Celebrate National Peanut Butter Lover’s Day with a twist! Try cannabis-infused peanut butter treats, from cookies to ...

Celebrate National Peanut Butter Lover’s Day with a twist! Try cannabis-infused peanut butter treats, from cookies to ...

Before loading up the blender, a dietitian with OSF HealthCare says there are things to consider when making a smoothie.

"Lots of you wanted my smoothie bowl recipe so I decided to make a little video on it!" Alaya F wrote on Instagram ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

For a nutrient-dense start, whisk eggs with spinach, onion and your favourite veggies. For extra taste, top with a dollop of Greek yoghurt and some fresh herbs. Blend spinach, banana, frozen berries, ...