I tried training like a ballet dancer for a month - I can't believe how tough it was and how much stronger I feel What does training like a ballet dancer involve? It's clear that ...

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...

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Like other Dr. Martens pairs, they aren’t exactly lightweight. But I’m happy to report that, many eight-hour work days later, ...

Forget the gym, instructor shares this seven-move barre workout to build full-body strength and improve posture using dumbbells.

Ballet dancers have been sculpting strong ... Barre is a low-impact workout performed using a barre (or a sturdy chair at home) for support. The exercises feature small, controlled movements ...

Doucet cherishes the freedom of Ballet Hop because it allows anyone, regardless of age, to start ballet and enjoy it. The ...

Fans of the humble ballet flat rejoice because Dua Lipa has publicly coined the beloved footwear aesthetic for SS25; however, they've had a slight style switch-up. For the sunny season ahead, the ...

Kyra Surgent is a senior shopping writer at InStyle, where she covers fashion and beauty content and specializes in all things Amazon. She sources designer deals, reports on fashion trends, and ...

Also: Whitney White in “Macbeth in Stride,” Ani DiFranco’s dramatic return, Takeshi Kitano’s inventive new film, and more.