I tried training like a ballet dancer for a month - I can't believe how tough it was and how much stronger I feel What does training like a ballet dancer involve? It's clear that ...

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well Courtesy Susan Jacobson It was in ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

Whatever concept Ballet Nights founder Jamiel Devernay-Laurence chooses to give each Ballet Night, and he is a great ...

Is the Royal Ballet a “Balanchine company”? The question was posed at a recent Insight evening to Patricia Neary, the ...

In an April 3 news release, Howard Hughes announced SUNA–a Turkish fitness studio concept–will be opening within the renovated Grogan's Mill Village Center in the early fall.

In my weekly ballet class, I felt like I could keep my ... left me feeling way more loose and comfortable after my workout. Motion is lotion, baby. It also just gave me a mental reset on days ...

Bridget posted a long-winded rant — which scored 2.4 million views on TikTok — about how she thinks Manhattan-based creators ...

Refresh your wardrobe for the new season with the best spring fashion picks on Amazon. We’ve rounded up our top picks from ...

Ten children from a Doncaster primary school are set to join the professional cast of an enchanting production of classic ...