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Forget the gym—this 10-minute ballet-inspired abs workout is all you need to build core strengthThere are all kinds of weights and machines you can use to help you build strength. But sometimes, working out with just your bodyweight is all you need to boost muscle. Barre—a type of exercise ...
From The Pall Mall Gazette. TimesMachine is an exclusive benefit for home delivery and digital subscribers. Full text is unavailable for this digitized archive article. Subscribers may view the ...
And now, one woman is getting the elderly off their recliners and into ballet class. "This is not your typical ballet class," Fran Hu explains. “I’m the first in my family to reach 90.” ...
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