Why Trust Us? I love working out, and a good workout challenge is even better. When I had the opportunity to try model Alexis Ren's viral abs workout on Youtube, I was especially excited.

There are no repeats, and you don’t have long enough to get bored during the workout. You may like Forget crunches — build a stronger core with this 10-minute standing abs workout Skip the sit ...

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Immediately, users became intrigued by the idea of a workout that takes such a small ... the exercise for a minute every day will give you 'abs.' 'Just so y'all know - there's a lot that goes ...

10 min standing abs workout with no planks. For more workouts and programs, check out my app Ontario's Ford suspends U.S. electric surcharge after Lutnick agrees to trade talks Here's the Average ...

Barre ballet classes are a firm ... More of a conventional workout with high-volume, bodyweight reps at a peppy tempo, it made my lower abs ache so much I couldn't make it through any of the ...

If you want to run a faster 5K, deadlift hundreds of pounds, or finally achieve a headstand in yoga class, your abs need to be ... down a bit for this standing ab workout so you can reap the ...

While there are various methods to strengthen and sculpt abs, targeted core workouts specifically ... This can also be done while standing as an easier option. To make this harder, try slowing down ...

You don’t need to run – this full-body dumbbell workout burns fat, builds muscle and boosts your cardio health ...

If you’re looking to increase your core strength you don’t have to spend your time doing endless sit-ups, planks and crunches, you can get a great abs workout done while staying standing.

This 20-minute full body workout from fitness trainer Lindsey Bomgren, founder of Nourish Move Love, is entirely made up of standing exercises ... legs, abs and then full body in turn, though ...