Ballet barre workouts have been around for decades (actually dating back to the 1950s with creator Lotte Berk). But they’ve become especially popular over the last few years.

Dance and fitness trainer Kaley Hatfield shows us how to do ballet barre at home in Yahoo Life’s fitness series, “Take 5.” If you don’t have a barre, no problem. All you need is a chair ...

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

Ballet barre for home is one of the simplest workouts to build strength and flexibility as well as improve mental health. What happened when I tested.

Pliés, relevés, and sauté jumps don’t just look graceful, the ballet moves also lengthen and strengthen muscles and burn calories. Ballet-inspired classes like Pure Barre, Bar Method, and ...

This 5-foot portable ballet barre is designed for small studio or home use. Spring-loaded pop pins allow for easy adjustment from 35-45 inches. The frame is made from steel and the bar is hardwood.

With over 1,400 reviews on Amazon, this at-home barre equipment is the perfect addition to your at-home setup. "The barre has a beautiful solid wood barre, just like the ballet barres you would ...

Dancers from the American Ballet Theatre, New York City Ballet and other companies share how they keep their training on point despite lockdown. These resilient performers are raising the barre.

Ballet dancers have been sculpting strong, sleek bodies with remarkable muscle definition for centuries, especially in their legs and glutes. Their barre workouts, focused on precision, endurance ...