Keep scrolling to find out if the Reformer fitted into my life (and my home), plus how my body and mind felt after three ...

Celine Dion is giving fans a rare glimpse at her swimsuit body. In a new social media post, the 57-year-old drops jaws, ...

Barre has been having a major moment lately, with everyone from Dua Lipa to Sofia Richie reportedly a fan. TikTok searches for at-home Barre are booming, and boutique classes are popping up all over ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

For so many women today, weightlifting isn't just a form of exercise — it's a means of resistance. We asked them why.

Harding has developed his offensive game since being drafted, finishing the 2024-25 season with seven goals and 57 points in 67 games with the OHL's Brampton Steelheads. He will play for either the ...

In conversation with Squid Game’s breakout star Park Gyu-young as she steps into the show’s final season and what was beyond ...

Wilkes-Barre sits like a hidden gem in the Wyoming Valley, with the Susquehanna River flowing through town and mountains creating a perfect backdrop for stress-free days. The River Common park ...

Chris Pratt shared a video of his "dad fit" on his social media page, and he filmed it in his gorgeous workout room.

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

By Michael McMullan DONEGAL didn’t want to be playing on Sunday but Shane O’Donnell accepts it as the hand they’ve been dealt. In one way, it’s the prize of being in the shake up for Sam. A winter of ...

Barre class has been a hot workout for years. But what exactly is barre? This fitness class is inspired by ballet, Pilates, yoga, and strength training.