Best Barre Workouts To Try At Home One of the best things about barre? That you can do it almost anywhere—yes, even without a bar. Here are the best at-home barre workouts to sweat and move when ...

Barre is a mix of ballet, Pilates and yoga for a full-body strength training workout. These low-impact exercises use low weight, high reps to sculpt lean muscle.

Chris Pratt shared a video of his "dad fit" on his social media page, and he filmed it in his gorgeous workout room.

Beyond the Barre Dance Studio hosted a special ballet class for the residents of Wings of Inspiration Elderly Care Centre on Youth Day, reminding them that they are still valued and remembered.

On June 7, the Preparatory Dance Program at UNCSA (University of North Carolina School of the Arts) commemorated its 50th ...

The growth of adult ballet Once seen as the domain of the upper class, with a narrow ideal of who could and could not be a dancer, ballet is rapidly evolving. While the pandemic has played an integral ...

Say goodbye to commutes to the gym with the best workout equipment for home gyms. Having your own gym set-up makes getting fit any time of year so much easier and, with Prime Day just around the ...

Who's this for? Credit cards with an introductory 0% APR offer buy you time to pay off large home improvement projects, such as remodeling a kitchen, gutting an old bathroom or finishing a ...

Libby Ballengee’s career started as a photo researcher and studio photographer in the educational publishing industry. She ...

In her final year as an undergraduate at the University of Southern California, dancer Kaitlyn Kumar tore a ligament during a rehearsal for the ballet Sleeping Beauty. But she powered through the pain ...

The best air fresheners for home don't just smell great—they also eliminate odor, last for hours, and cover a whole home with just a spritz.

In a heartwarming and humorous twist on tradition, Beyond the Barre Dance Academy recently invited fathers to join their children for a special Father’s Day ballet class. • Lees ook: BRIEF: Inwoner ...