Ball chairs have become a trendy and comfortable alternative to standard desk seating.Some ball chairs allow you to detach ...

Student loan changes: What borrowers need to know about government's latest announcement Shark Tank's Kevin O'Leary sends ...

Include these Pilates ball exercises to lose weight. Image courtesy: Adobe Stock Pilates has recently become one of the most popular types of physical activity, and with good reason. Many Bollywood ...

The star of the hit Broadway show 'Sunset Boulevard' is big on yoga and Bathhouse. He’s also in the new season of Netflix’s ...

Four words: five-minute cold brew. Okay, a few more words — this gizmo is less than $35.

After playing through a series of injuries in 2024-25, the Charlotte Hornets have officially shut down All-Star guard LaMelo Ball for the rest of the season. Taking to social media to announce the ...

Reducing anxiety is about grounding yourself in the moment and using any resource available to loosen the grip of worry.

The simplest (not easiest) core exercises are those that isolate the torso and require minimum range of motion.

So how do you do it? All of the fitness items rounded up here can be used right at your desk. Some of them can be used while ...

You might think flexibility is something you're born with -- you either have it or you don't. While your flexibility level ...

LAS VEGAS (KSNV) — The new era of UNLV Football gets underway as Head Coach Dan Mullen and the Rebels football team hit the practice field for day one of Spring Ball. Mullen is tasked with ...