Jan. 23, 2025 — Researchers have found that a newly developed diet inspired by the eating habits of non-industrialized societies can significantly reduce the risk of a number of chronic diseases ...

Technology that preserves the freshness of fruit and vegetables in the blink of an eye is no longer in the realm of speculation. A research institute in Japan has accomplished just that by ...

It's easy to assume that all plant-based foods are inherently vegetarian or vegan, but as these examples show, some food items may contain hidden animal products. Always double-check labels, ask about ...

The most important factor in planning a vegetable garden is location. Choose a site with full sun, good drainage and no standing water, even after the heaviest rain. Keep the garden away from trees ...

This healthy roasted vegetable soup can be made super quickly if you use a bag of frozen roast veg from a supermarket. Preheat the oven to 200C/180C Fan/Gas6. Place the vegetables and garlic in a ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

From hearty casseroles and stews to fresh salads and burgers, and of course all of my Tex-Mex favourites – here are over 25 vegetarian black bean recipes that will inspire you to get straight into the ...

Access the Garden Planner on any device. Returning users: Bookmark this page and click the green button above. Growing a great vegetable garden involves juggling the needs of dozens of different ...

There are many high-protein vegetables you can add to your diet. Protein is needed to build and maintain healthy muscles, bones, and skin. Animal products are not the only high-protein food ...

Being a vegetarian in Texas might sound challenging, but it’s not for Houstonians. The city’s chefs are redefining vegetarian dining with globally inspired creations like dosas, enchiladas, and ...