Wake up feeling stiff? These expert-recommended morning stretches can relieve tension, improve flexibility, and boost energy ...

In this next session together, we are going to focus on relieving any pain and stiffness from the ... Watch: 5 Minute Session ...

You may like Yoga instructor reveals the 12-minute full-body stretch that eases tightness and tension ... and upper back stiffness. After rolling out my yoga mat, I was ready to begin.

Thomson said that Suarez underwent testing on Sunday for back stiffness after throwing 60 ... Along with hamstring and shoulder issues, the back tightness would hinder Suarez for the rest of ...

They made several key moves this past offseason, but one of their new additions was out for a while with back tightness ... "Delayed with back stiffness early in spring, but threw live BP on ...

when lower-back soreness sent Suarez to the 15-day injured list in late July. Suarez, 29, underwent testing after feeling tightness on Sunday, one day after pitching in an intrasquad game.