Here’s how it works. We asked chiropractors, surgeons and sleep experts how to choose the best mattress for back pain. The answer was clear: there’s no ‘one-size-fits-all' solution.

The most important thing when choosing a pillow for a back sleeper is making sure it’s not too thick or too thin. Side Sleepers: Side sleepers need a firm pillow with a higher loft to keep ...

Most nonsurgical and noninterventional treatments for low back pain failed to outperform placebo in a new systematic review and meta-analysis, with just 10% showing only modest pain relief.