I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

What to Do. A good start for treating nonspecific low-back pain, Cashin said: a short course of NSAIDs, a discussion with your health care provider about how back pain typically gets better, and a ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study published in BMJ Evidence-Based Medicine.

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to strengthen your rotation and prevent back pain.

Most back pain goes away by itself. But if it's intense or doesn't get any better after two weeks, it curtailing you activities or a fever persists, it's time to see your doctor. Your doctor will ...

Upper back pain between the shoulder blades has many potential causes, including stress, injury, muscle strain, and underlying conditions. Learn more here.

If you experience back pain and are operating with a tighter budget, the Cocoon Chill could be your ideal fit. This all-foam mattress is the cheapest on our list, and we rate it amongst the best ...

A lot of us struggle with back pain, whether it’s a knot in the shoulder, a tight lower back, kink in the neck, or generalized pain in difficult-to-reach locations. Eighty percent of us will ...

Good shoes for back pain are comfortable and help relieve pressure. Here, experts share top picks, including sneakers from Hoka, Brooks, On, and more.