Over time, chronic back pain can impact not just mobility but also mental and physical well-being, often affecting sleep, mood, and overall quality of life. If left unmanaged, it can lead to a ...

I tried medicines, massages and a full complement of physiotherapists The post How I Got to the Bottom of My Sciatica Pain in ...

Good shoes for back pain are comfortable and help relieve pressure. Here, experts share top picks, including sneakers from Hoka, Brooks, On, and more.

Vitamin B for Back Pain A combination of B vitamins effectively cuts down chronic aches. Information on research that on how B vitamins were effective in relieving chronic neuropathic pain, pain ...

Credit: The Lancet Regional Health - Europe (2025). DOI: 10.1016/j.lanepe.2025.101323 Back pain affects more than 80 million people in Europe and is the most common cause of disability.

Chronic low back pain is one of the most frequent and challenging conditions encountered in primary care. Affecting nearly a quarter of adults worldwide at any given time, chronic low back pain ...

Researchers asked patients, some of whom had experienced lower back pain for up to 40 years, if being in nature helped them coped better with their lower back pain. They found that people able to ...

Back pain is becoming increasingly common now, thanks to our poor posture, sedentary lifestyle, lack of exercise and obesity. While an occasional case of back pain is okay after a long day of ...

If your back is throbbing, you probably won’t feel like doing much of anything, let alone hitting the trails. However, going for a hike during your recovery period and beyond can help accelerate ...

Spending time in nature can help relieve stress and other symptoms for Americans living with chronic lower back pain, researchers said this week. More than 16 million people in the U.S. are living ...

At long-term follow-up, small-to-moderate reductions in pain intensity and disability were possibly seen with cognitive-behavioral therapy (mean differences, -7.2 and -5.7, respectively) and ...