Can infrared sauna sessions actually help you fall asleep faster and stay asleep longer? Here’s what the latest research and ...

When we talk about cardiovascular health in young adults, we usually focus on visual measures like resting heart rate, ...

Discover 8 serious heart risks linked to rapid weight loss. Learn why losing 10 kg too fast can trigger dangerous ...

With the rapid advancement of AI, such data could likely be used to impersonate people. It could be used to unlock phones, log into bank accounts, or access confidential systems Thank you for reading ...

For many readers this is the time of year when minds turn to holidays several of which will involve air travel. If you are lucky enough to be boarding a plane headed for far off (or near) ...

University of North Georgia (UNG) President Michael Shannon awarded 16 Presidential Awards for the 2025-26 academic year to support faculty projects. They included 11 Innovation Awards and five ...