TAMPA (BLOOM) – There are specific exercise routines that could help focus on certain muscles to activate them. Strength Coach Illy Stoilova, joins Gayle Guyardo , the host of the nationally ...

Background To evaluate the efficacy of early versus delayed introduction of lengthening (ie, eccentric strengthening) exercises in addition to an established rehabilitation programme on return to ...

And let’s bust a myth: sports physical therapy isn’t just about light exercises or getting a gentle massage ... At EPIC PT, athletes get personalized rehab programs tailored to their specific injury ...