At first glance, no one would suspect the power that resides in Rayna Vallandingham's feet and hands. Yet despite a strong ...

These simple post-workout activities can help reduce pain and even improve athletic performance. But many people don't ...

Gov. Janet Mills issued a statement in response, saying, "The State of Maine will not be intimidated by the President’s ...

Here are five things we learned about each of the teams involved in 4 Nations that can be applied to their Olympic rosters.

Eliud Kipchoge emphasises the importance of senior athletes leading by example, staying true to their teachings, and maintaining integrity in the sport.

Ex-Iowa Cubs exec Nate Teut admitted sending a lewd photo to women employees. Now he's with group repping the Iowa Girls High ...

Lisa Fortier couldn’t quite put her finger on why, but she admitted that Saturday afternoon was emotional for her.