these tutorials will teach you how to work your body all while in the comfort of your own home. Ready to make some changes? Follow along with these five dance and fitness YouTube influencers! Want to ...

The “skinification” movement has inspired forward-thinking skincare and haircare brands to develop holistic, at-home products that exfoliate, cleanse, rebalance, and nourish the scalp.

Doing a Pilates workout ... that women who did Pilates over Zoom twice a week for eight weeks in 45-minute sessions had improvements in physical motor tests, suggesting positive changes in their ...

Walking can also decrease visceral fat stored around your belly and reduce the risk for obesity, studies show. Plus, every ...

As we kickstart another year, the best workout apps are a great way to train at home or the gym ... and high-intensity routines over several weeks. If you're looking for a top all-rounder ...

Pilates can be done at home. Search 'Pilates workout YouTube' and you'll find 52.7 million results, with videos to suit every experience level, timeframe, and goal. As the man who invented Pilates ...

Dermaplaning can help your skin look smoother and brighter and we’ve got the expert-approved tips, techniques and products to get you the best results at home.

Try this workout regiment designed for women in peri to post-menopause. Your body goes through up to about seven major hormonal changes in your life, and each one requires a unique exercise ...

It can be very useful to have a selection of bodyweight exercises in your back pocket, whether you're doing strength training at home for beginners, working out in the gym, or following a class on one ...

Building an effective home gym doesn’t have to mean sacrificing space for variety. Compact and powerful full-body workout machines are the perfect solution for creating a functional fitness space that ...