President Trump on Monday posted a barrage of letters he sent to country leaders, saying he would impose an array of tariffs ...

President Trump on Monday posted a barrage of letters he sent to country leaders, saying he would impose an array of tariffs ...

One doctor recommends these five strength training exercises for anyone over 50 to improve core strength, balance, bone ...

There are five basic strength-training exercises Bowers recommends to all his over-50 patients—though people of any age can ...

For heart and lung health, multiple short sessions can also be at least as good as a single longer bursts of movement. “Three ...

"I don't think I knew right away that I got injured. ... I started to get up, and I looked down and said, 'Oh, I ain't going ...

President Bola Tinubu's recent allegory of "a sinking ship" when referring to the gale of defections that was emptying the ...

A desperate mum is in a race against time to save her son's life after an extremely rare condition caused his spine to "twist ...

Running is a popular and accessible exercise with extensive physical and mental health benefits. Regular running improves ...

Of all the forms of yoga that do your body well Surya Namaskar literally meaning salutation to the sun may be the safest yog abhyas yoga exercise that can be practiced at every age In fact I read some ...

In the third in his special series of articles exploring the enduring legacy of Tutankhamun, Zahi Hawass searches for the boy king’s relatives among mummies thought to belong to the royal family ...