The renowned business offers an immersive program to equip participants with the skills to teach yoga worldwide.

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Carson City Senior Center programs in March continue with workshops that highlight health and nutrition, local history and more. Exploring the Meaning of Your Life: A 4-Week Workshop Discover who […] ...

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Cosmic energy pervades all space in the universe it synchronises the elements bringing order to chaos When we meditate we connect with that cosmic harmony allowing it to flow through us Pratiksha Apur ...

Guernsey medical students are being urged to apply to help them achieve their goals. The decline comes after foreign student numbers reached an all-time high in the previous year. The move comes ...

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Here are seven fundamental yoga asanas that every woman should incorporate into her daily regimen for optimal wellness. Yoga not only strengthens the body, but it also helps with menstruation ...

So, girlies, try these yoga asanas for a comfortable monthly cycle. I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at ...

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Yoga is a powerful practice that offers physical, mental, and emotional benefits that can enhance a woman's overall well-being. Women often keep juggling between career, family, and social ...