And you know what the best part is? You can do many of these asanas on your bedroom floor in pyjamas, with a baby monitor nearby. The emotional rollercoaster of postpartum life is real.

Visakhapatnam (Andhra Pradesh) [India], April 9 (ANI): In a dynamic demonstration of bilateral military cooperation and joint operational readiness, Indian and US Armed Forces concluded a ...

I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

Take long deep breaths. Stay in this pose for 20-30 seconds. Bhujangasan: Bhujangasana is a back bending pose. It is also called the cobra pose. This is one of the best asanas to strengthen and widen ...

Overlooking expansive aerial views of Manhattan and New Jersey, the special yoga session was held early morning on a rainy Monday on the 102nd floor The Tribune, now published from Chandigarh ...

Dennis the Menace star Jay North died at the age of 73 after battling colon cancer for years. Also known as colorectal cancer, the disease is a type of cancer that develops in the tissues of the colon ...

The activity featured a coordinated series of yoga asanas including surya namaskar, promoting physical wellness and mental focus, followed by an introduction to the Indian Army's indigenous martial ...

On World Health Day, April 7, actor and yoga lover Shilpa Shetty posted a video on Instagram showing herself doing three yoga poses. In her caption, she wrote, “As we celebrate World Health Day, ...

Mumbai, April 7 : On World Health Day, actress Shilpa Shetty took to social media to celebrate the occasion by performing a series of yoga asanas. Known for her dedication to fitness and well-being, ...

So, practice asanas like surya namaskar, adho mukha svanasana, or bhujangasana to help you start your day with a calm and centered disposition. Kickstarting your day with powerful yoga asanas is the ...

If yoga has ever sounded intimidating, this guide has simplified it for you, from the set-up to easy asanas. Are you new to yoga? Maybe before this, you occasionally practised a few asanas in the ...

First computer running on living human brain cells shown to the world Scientists studied late sleepers for 8 years and this is what they found What Earth Would Look Like If Humans Disappeared ...