Who doesn't love a to-do list? For the digital-minded among us ... clothes when you're in the neighborhood of your dry cleaner. Asana is a highly-rated, popular work manager that organizes ...

In this year-long Rediff.com's Get Fit With Yoga series, rediffGURU Pushpa R will teach you how to do a different yoga asana every week. As the number of asanas increase, she will also create an ...

There are certain yoga asanas (poses) that you can do daily in the afternoon ... that can help in improving posture and balance. This asana when done post-lunch can help energize the body and ...

By incorporating this foundational asana into your yoga practice or daily routine, you can reap the numerous benefits it ...

Parshvakonasana is a part of the primary series of Ashtanga yoga and is a major asana in other yoga sequences ... 7 Chair Yoga Poses For Seniors To Do Everyday According to experts, the side ...