According to the CDC, almost 1.8 million new cancer cases were reported in the United States in 2021. There are around 100 ...

February is heart health month, a way to share how nutrition can help lead to a healthy lifestyle. Heart disease is the ...

When it comes to beauty, many focus on skincare products like serums and lotions. But there’s more to glowing skin than just ...

Their cognitive function was assessed using the Mini-Mental State Examination (MMSE). We defined a healthy lifestyle score on the basis of being non-smoking, performing ≥210 min/wk ...

For many people, medications may be needed to treat high blood pressure, but for everyone making lifestyle changes can make a ...

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

World Cancer Day is a global initiative dedicated to raising awareness about cancer prevention, detection, and treatment.

But what is the best temperature for sleeping? According to Gordon, it’s believed to be between 18 and 20 degrees, which ...

A new analysis reveals that healthy food costs more than double compared to less healthy options. Over the past two years, ...

Many adolescents and young women gain weight in the years after breast reduction surgery—particularly those who were at a healthy body mass index (BMI) before surgery, reports a paper in Plastic ...