By Zenab IshtayAromatheraptis & Cosmetologist Happy International Women's Day! Today, we celebrate the hardworking w ...

The debate over when the best (or correct) time to shower, either morning or evening, is more controversial than one would ...

Now close your eyes and picture this: a room infused in a blended aroma of essential oils and scented candles as you’re ...

DIY herbal inhalers made with essential oils like lavender peppermint and eucalyptus offer a simple natural solution for ...

Deep breathing exercises are an effective way to ground yourself in the present moment. By focusing on your breath, you can ...

The quest for effective weight loss solutions has led researchers around the world to investigate various natural compounds.

The recent analysis by Report Ocean on the “Vietnam Candle Market ” Report 2024 to 2032 revolves around various aspects of the market, including characteristics, size and growth, segmentation, ...

It recommended nine therapies stay on the prohibited list because the evidence doesn’t support their use: aromatherapy (which ...

Gregory Allen and Daniel Smith, two former beauty executives, have come together to update the old-age holistic healing ...

Stress depletes your body — especially B vitamins, magnesium, and hydration. Eating whole, nutrient-rich foods, staying ...

From chewing gum before bed to using silk pillowcases, here are six tips from a GP to help you sleep with hay fever symptoms.

While chamomile is one of the best teas to drink for better sleep, you can try decaffeinated green tea to keep your body from ...