From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

The judiciary has some tools to enforce presidential compliance, but their effectiveness depends ultimately on the vigilance ...

Prevent and treat text neck with physiotherapy, lifestyle changes, and surgery if necessary, to avoid long-term complications ...

In today's fast-paced work environment, especially within India's burgeoning corporate sector, prolonged sitting and screen ...

The Hauser senior starting pitcher went 6-0 with a 1.86 ERA last year and is off to a fast start again this season for the ...

Urs Kalecinski welcomed retired bodybuilding star Chris Bumstead to his newly opened private gym, Aesthetic Atelier, in ...

What kind of talent could the Browns land with the 33rd pick in the NFL draft? Let's look at who the most frequently mocked ...

Stretching before exercise may hurt more than help Discover why dynamic warm-ups are a smarter pre-workout choice.

Not much beats a strong cup of coffee in the morning—unless it's a full-body stretch that hits you with clarity, calm, and energy. While your coffee gives you a caffeine kick, mobility work breathes ...

JOHN DAY – Grant County Sheriff Todd McKinley is recovering after tightness in his left arm and shoulder led to the discovery ...

Born and raised in Omaha, after culinary school Condon spent five years in Honolulu where, according to his online bio, he ...

Maplewood rode ace Chase Koelle's no-hitter to a 4-0 shutout over Cambridge Springs on Monday at Jake Boyle Memorial Field. In the second at-bat of the game, Cambridge Springs' Brett Kania walked on.